Kumara Soup

Name: Kumara Soup
Cook time: 30 min
Cuisine: Soups
Ingredients: 1 tbsp olive oil 2 cloves of garlic 2 tsp fresh ginger 1 chilli 1 leek 2 kumara peeled and diced into chunks 1 cup of vegetable stock 125g lite sour cream (or evaporated milk) 1 cup of peanuts coarsely chopped and lightly roasted 1 cup of shredded coconut lightly roasted Rocket; mint or coriander to garnish

Cook: 30min

Total: 30min

Yield: 4 servings

Dish: Soups

Cuisine: Soups

Ingredients

1 tbsp olive oil
2 cloves of garlic
2 tsp fresh ginger
1 chilli
1 leek
2 kumara peeled and diced into chunks
1 cup of vegetable stock
125g lite sour cream (or evaporated milk)
1 cup of peanuts coarsely chopped and lightly roasted
1 cup of shredded coconut lightly roasted
Rocket, mint or coriander to garnish

Method

Fry garlic in 1 tbsp of olive oil until it turns brown
Add ginger and chilli and fry for 2 minutes
Add sliced leek and fry for 5 minutes until light brown
Add vegetable stock and kumara and bring to the boil
Boil kumara until it softens. Add boiling water as needed while the kumara cooks. It takes approximately 30 minutes
Blend kumara into a soup and mix through sour cream
Add peanuts and coconut on top and serve with a leafy herb on top

Kumara Soup

Ingredients

Method

Categories