Cabbage and Fennel Fish
Jenny Smith
Prep: 20min
Cook: 20min
Total: 40min
Yield: 2 servings
Dish: New Zealand Original
Cuisine: New Zealand
Ingredients
- 1 Cabbage (red or white)
- 1 fennel bulb
- 1 favourite white fish
- 1-2 eggs for the batter
- Flour for the batter (Hint – gluten-free flour makes lovely light batter)
- 1 tsp fresh crushed ginger and garlic
Method
- Prepare Cabbage by slicing into 1-2 cm slices to make patties (across the crown) try your best to keep a whole round slice
- Heat 1 tbsp of olive oil & garlic in the frypan, fry each cabbage side for 30 sec.
- Prepare fennel by slicing like a lamb rack. Heat 1 tbsp of olive oil in the frypan with 1 tsp ginger and fry each side for 30 sec
- Batter fish with egg then flour and fry in a little olive oil until browned
- You’re done..!! Serve with a few chunky homemade wedges to the side.
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Keywords: Cabbage and Fennel Fish, Fennel Fish, Fish